	Nottingham HQ
Monday	18:00 Free Sparring Training - Children (Novices and Advance) 19:00 Taekwondo (Novice and Advance) 20:00 Kick Thai Boxing (Novices and Advance)
Tuesday	18:00 Children's Taekwondo (4 - 15 Yrs) 19:00 Taekwondo (Advance and Novice) 20:00 Kung Fu (Novices and Advance) 21:00 Kung Fu (Advance and Novices)
Wednesday	18:00 Sport Taekwondo (WTF) Training (Novices and Advance) 19:00 Taekwondo (Novice and Advance) 20:00 Kick Thai Boxing (Novices and Advance)
Thursday	18:00 Children's Taekwondo (4 - 15 Yrs) 19:00 Taekwondo (Advance and Novice) 20:00 Kung Fu 21:00 Kung Fu (Advance and Novices)
Friday	No scheduled classes, but private sessions and training available
Saturday	09:00 Children's Taekwondo (4 - 15 Yrs) 10:00 Taekwondo (Novice and Advance) 11:00 Kung Fu (Novices and Advance) 12:00 Kick Thai Boxing (Novices and Advance) 13:00 Super Circuit Class (Nocices and Advance)
Sunday	No scheduled classes, but private sessions and training available

Please note that on weekends when seminars are happening normal classes may be cancelled