It is an excellent
programme for Bums, Tums and Thighs, and we have a large membership
of ladies, perhaps for this reason! Gents, don't be left behind
- develop those abs! Drink a barrel - but develop the six-pack!
Bags and pads are
used for developing punching skills and upper body strength.
Sparring is safe and controlled. Emphasis
is on technique and skill.
Many students train in Kick Thai Boxing
and compliment it with other disciplines such as Taekwondo
and Kung Fu.