||To be more elaborate, Tae means jumping,
kicking or striking with the feet; Kwon is any fist or hand
technique; Do is the true spirit and personal development
with an understanding of Asian philosophy.
learning to use your hands and feet is a part of Taekwondo,
an equally important aspect is that of a healthy lifestyle,
excercise and stress relief, and the camaraderie of others
- men, women and children of all ages and abilities.