Taekwondo is a dynamic Korean Martial Art and Olympic Sport. It involves your hands and feet to defend yourself. The simplest way to define what TaeKwonDo means is as follows.
| Tae = Foot |
Kwon = Fist |
Do = Way |
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To be more elaborate, Tae means jumping,
kicking or striking with the feet; Kwon is any fist or hand
technique; Do is the true spirit and personal development
with an understanding of Asian philosophy. Although
learning to use your hands and feet is a part of Taekwondo,
an equally important aspect is that of a healthy lifestyle,
excercise and stress relief, and the camaraderie of others
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Each person striving to achieve the best they (as individuals) are capable of.
